The eyes are directly connected to the brain and nervous system therefore strain in one system effects the other. Muscular tension, especially around the head, neck and shoulders can create tension and eye strain resulting in poor vision. On the flip side, eye strain can prevent the body from relaxing. Follow the palming activity below…
Healthy tissue is elastic, extensible, mobile and in clear communication with the surrounding structures and the nervous system. If tissue becomes stuck due to illness, trauma, dehydration or emotional upset, the entire body is put under strain. Over time this disrupts functional movement, inhibits blood flow and increases pain. A healthy body require movement; sliding…
Stress can sneak up gradually or hit us all at once. The gradual kind is more insidious although both can be deadly. Stress is often so innocuous that we are unaware of its influence in our everyday lives. The Vagus Nerve influences crucial bodily functions; heart rate, digestion, immune response, blood flow and mood. It…
And how does a kidney become stuck…..First let’s look at the anatomy surrounding the kidney. A layer of fat protects the kidney! Let’s call it a “Fat Balloon” with a hole at the bottom (much like the hole used to inflate the balloon). The fat balloon cushions the kidney and allows it to move. Three…