I started with my first treatment with Donna about a year ago. My health was a mess at the time – I was having migraines …and random skin rashes ….and emotional imbalances…. and lots of generalized pain (which prevented me from even doing yoga). I did not have any of these problems in my younger…
Getting a treatment from Donna is profound. Afterwards, the sense of well-being I experience can only be described as absolute, as I feel open, relaxed, peaceful and more connected to a sense of beauty and health. The work she does, in the moment, often feels subtle, but after, I walk away feeling as if I…
For the past six months my legs would go numb doing yoga. I have been constipated and developed acne. I just wanted to thank you. My back pain has significantly improved!! My physical therapist confirmed just now; I have centralized pain which is much better and my tailbone is so much straighter! My skin is starting…
Donna is Way more than a Massage Therapist – she has extensive training and healing hands. She evaluates your specific needs and will bless you with amazing results. After my appt. I can say Donna @ Connect to Sacred is truly gifted and amazing. Hope to check out her yoga classes soon! Ecuador
If you are ever in or near the Keys, you gotta go see Donna at Connect to Sacred! Whether it is for Yoga or Massage, she is AMAZING! So knowledgeable creative and thorough. She really pays attention to what needs to be addressed and is very present and intuitive in the process. I always leave…
Surviving a partial mastectomy, chemotherapy and radiation 11 years ago, I went on with my life thankful to be alive. After my session with Donna, I felt so good. The change in my body and mental attitude is incredible. What is truly amazing is that I never knew how bad I felt for so long.…
I was plagued with chronic lower back pain for many years due to back injuries that were complicated by degenerating discs. I tried chiropractors and epidurals, but the pain would return and increase with physical activity. I thought that I was doomed to a life of constant pain, until I started yoga with Donna. At first, I was…
I especially wanted to thank you for all the wonderful yoga classes I have attended. Your classes nurtured my body and my soul. You taught me many life lessons of calm, peace and acceptance that I will carry with me always. It was such a pleasure to be able to do yoga on your porch…
I took my first yoga class with Donna at age 84. At the time I was looking to improve my balance and strengthen my back. I would throw my back out and be in bed for 3 days. I am now 87, my back is so much stronger and can stand on 1 foot! Marathon,…
I can’t begin to tell you how much better I feel, my hips, my back, my legs, the way my hip joints move. If I don’t practice once a week it comes back. The lower back/hip chronic ache is gone. Posture has improved, my breathing has improved much more aware of breathing. Key Colony Beach,…
I enjoy Donna’s you classes. It makes me feel alive and gives me the assurance that I’m keeping my body healthy, GIVING MY BODY A GIFT, HONORING THE TEMPLE I LIVE IN. Donna’s detailed knowledge of the workings of the human body allow her to gear poses to facilitate areas of difficulty, doing them a…
For anyone wanting to attend a yoga session while in Marathon, I would highly recommend Donna Waldrop for the following reasons: She has created a very positive welcoming atmosphere for instruction. She really loves what she does and that is empowering . She is an extremely creative and enthusiastic instructor. She is constantly expanding her…
The yoga sessions that I have attended have had a dramatic impact on my life. I no longer walk with a cane, my body functions better. Donna introduced me to my inner self, wow what a surprise to find me. Marathon, FL
Donna’s yoga classes are always interesting. No two classes are like, there is always something new to be learned! Donna is conscious of each individual’s physical limitations, offering alternative ways to perform a posture so that all can participate. You will leave feeling calm, present and having had a good workout, as well as having…
If you need a massage to target a specific issue, Donna is the person to go to. She listens and can zero in on your specific issue. She is constantly educating herself further and has great enthusiasm and dedication for her practice. Her yoga classes and workshops are enlightening, therapeutic, fun and relaxing! Marathon, FL
Donna has a magical technique that can only come from many hours of intense study and practice- both as a Yoga Instructor and Massage Therapist. She is 5 stars. Marathon, FL
I woke up after a long and restful sleep last night thinking about my experience with you yesterday. It was truly strange for me to be having someone work at connecting to my innards. I loved the part where you lovingly said, “I’ve got your liver!” Now I think it is time for me to…
I have been suffering with a constant cough for over 20 years. For the past 5 years coughing spasms have woken up in the middle of the night were I couldn’t breathe. It was terrifying. After my first Lymph Drainage session my cough went away, I couldn’t believe it! Now I go weeks without a…
I love your yoga classes. I have been practicing yoga for more than 40 years in various states and countries and your classes are among the best. I love your creativity, knowledge and passion for what you do. I hope you never get tired of offering them and am so happy you are younger than…
I came to Donna for pain and numbness in my low back. Thank you so much, I feel so good today and slept much better after your session. My numbness is gone!
I would highly recommend Donna to anyone for your yoga instructions. She is so knowledgeable and individualizes the lessons to meet the needs of everyone. I myself learned that I hold my breath when I’m talking and her class has helped me calm down and keep my heart rate in check. I have atrial Fib…
Absolutely terrific and I can’t say enough great things about the yoga and massage. With her extensive (and ever increasing) knowledge base, she personalizes each session to your specific needs and has an uncanny ability to discover issues with just a visual – she then takes you to “What if ….”; and you find yourself…
df Donna has a wealth of knowledge about the body and wellness. She listens to your ailments and works with the whole body for healing. I am a 23 years old female, recovering from the impact of multiple concussions after playing competitive soccer. My symptoms include difficulty concentrating, restless leg syndrome and the urgency to…
Donna Waldrop is a body wizard. I know of no one who holds within their mastery as detailed a map of the body and its inter-relatedness as does Donna. Her insatiable curiosity, knowledge and intuition make her an extraordinary practitioner. I recommend all my clients and friends see Donna. She is the only practitioner I allow…
Donna has exponentially helped chnge my life in recovery from concussions, GI issues, dental issues, etc. I could not be more grateful to have found someone who takes the time to understand my needs and help me thrive. Her practice is unique, inviting, and she is incredibly skilled. Thank you Donna!
Donna has some of the most amazing healing hands I have ever encountered. A couple years ago I had a miscarriage followed by a still born. I started seeing Donna to have some work done. I was having issues with my ovaries, constant migraines, back pain, and anxiety. When I would have treatment done I…